Hike/Run/Bike: Bear Valley Trail, Point Reyes National Seashore

Earlier this week, we headed to Point Reyes National Seashore for an adventure on the Bear Valley Trail.  The trail from the Bear Valley Visitor Center to Arch Rock is just under nine miles.  Lush and green year-round, with the reward of gorgeous Pacific Ocean views at the end of the trail, this is one of my favorite trails in the entire San Francisco Bay … Continue reading Hike/Run/Bike: Bear Valley Trail, Point Reyes National Seashore

Hike / Trail Run: Pleasanton Ridge Regional Park

In the coming months, I’m going to be trying out trail runs throughout the San Francisco Bay Area. Most of these trails will be great for both hikers and trail runners. My personal form of trail running is a combination of both (I prefer to hike the hills and run the flats, rollers and downhill sections). However, I’ve become bored with covering the same terrain … Continue reading Hike / Trail Run: Pleasanton Ridge Regional Park

Trail Run: Mirror Lake, Yosemite Valley

After spending the last two months recovering from a calf injury, I jumped back into trail running Saturday with an awesome trail run in Yosemite Valley. It was the perfect run to get me back on the trail, and it felt amazing. I was afraid to try anything too hilly, so I chose the section of the North Valley Trail between Yosemite Village and Mirror … Continue reading Trail Run: Mirror Lake, Yosemite Valley